Arthritis and osteoarthritis are conditions that affect the joints, like the knees, hips, hands, and spine. A healthy joint is meant to move smoothly. With arthritis, that smooth movement can break down over time, so the joint doesn’t work as easily as it used to.
Osteoarthritis is the most common form of wear-and-tear arthritis. It mainly affects cartilage, the cushion that covers the ends of bones inside a joint. Cartilage helps bones glide without grinding. When it gets thinner and rougher, the joint can start to feel less smooth and less flexible. Over time, the joint space can get smaller, and the joint may feel painful and harder to use.
Arthritis is usually diagnosed using a mix of methods, not a single test. We start by reviewing your health history, which joints bother you, how long it’s been going on, and how it’s affecting your life. Then we do a physical exam to check the joint for things like tenderness, swelling, warmth, and how well it moves.
If we need more information, lab work can help point toward certain types of arthritis and rule out others. In some cases, testing joint fluid can also be useful. Imaging may be recommended in some cases. That often starts with X-rays, and sometimes includes ultrasound or other scans, depending on the situation.
At our pain management clinic in Chicago, IL, we begin arthritis treatment with an evaluation, then create a plan tailored to your condition and its severity.
For many patients in Chicago, IL, injections are the best option. Depending on the area, our arthritis doctor may recommend steroid injections or joint-specific injections, such as shoulder (including glenohumeral), hip, and facet joint injections in the neck or low back. These injections aim to reduce irritation rather than temporarily numb the area like anesthesia.
We also provide practical, case-appropriate lifestyle advice tailored to your health and habits. If it makes sense for your situation, we may use shockwave therapy (including StemWave therapy). Laser therapy can also be part of care, and we adjust it based on your needs, using 650 nm for more surface-level work and up to 980 nm to reach deeper layers. Regenerative medicine treatment (such as PRP) may be recommended.
Small daily habits can help manage arthritis pain. Staying active in a gentle way is the best advice. Short walks, light cycling, swimming, and simple stretching keep joints active and help support muscles do their job. If you sit a lot, try to stand up and move every hour, even for a minute, which can make a difference.
Weight management also matters for arthritis pain relief, especially for the hips and knees. Even small changes can reduce the load on your joints. Many people also feel better when they properly balance their diet, with plenty of fruits, vegetables, whole grains, and healthy fats like omega-3s.
Protect your joints during daily tasks. Ask your physician to teach you proper lifting techniques, avoid deep, repetitive bending when you can, and consider supportive shoes or braces if they help. Sleep and stress management matter too, since poor sleep and high stress can make pain feel more intense.
At Painless Medical Practice in Chicago, IL, we take arthritis pain seriously because it can significantly interfere with your life. Jaroslav Tymouch, MD, leads our clinic, and we focus on practical, evidence-based care tailored to your case.
We don’t use generic approaches. We start with an evaluation, then choose options based on what we find, and proceed with care. We also don’t drag out our arthritis treatment. If you can achieve improvement in fewer visits, that’s what we strive for.
If arthritis pain is ruining your life, book an appointment in Chicago, IL. We’ll help you understand your options.









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Effective arthritis treatment for neck arthritis focuses on reducing stiffness, inflammation, and nerve pressure. Treatments may include gentle spinal adjustments, posture correction, stretching exercises, and targeted therapies to relieve tension. Working with a qualified arthritis doctor helps ensure safe care and lasting arthritis pain relief, especially for chronic neck discomfort.
Arthritis often feels like persistent joint pain, stiffness, swelling, or a burning sensation that worsens with movement or after long periods of rest. Many patients also experience limited range of motion and muscle tightness. Early diagnosis by an arthritis doctor allows timely arthritis treatment, helping slow progression and improve daily comfort.
While some forms of arthritis can’t be fully prevented, healthy habits can significantly reduce joint stress and delay symptoms. Simple preventive steps include:
Early prevention and monitoring help minimize future joint damage and may reduce the need for advanced arthritis treatment, supporting long-term arthritis pain relief.
